Showing posts with label end. Show all posts
Showing posts with label end. Show all posts

Sunday, September 7, 2008

End of Week Two of School

So I managed to survive two weeks of school so far. Which is incredible. I had a very bad weekend. On Saturday I was extremely depressed. I even contemplated dropping out of school. Convincing myself that I wasn't ready. I was stressing out about a paper I had due Monday. I couldn't concentrate at all. But thank God for Nadia my angel. She is the one who got me through this. I don't know what I would have done if she wasn't here to talk me through this. I get easily overwhelmed but she has taught me to take things one step at a time. My eating has been horrible I wouldn't be surprised if I gained another 10 lbs this week. The scale read 407. Which means i'm still down 21 lbs. Since I started at 428 the day I started Jenny back in March. Let's hope I can start new this school week. I plan on getting back on track on Monday. So here are the goals for this week...

  • Take water to school
  • Take stairs avoid temptation to take elevator
  • Eat breakfast
  • Sleep early
  • Wake up early
  • Spend time with God
  • Do my homework
  • Exercise
  • Seek counseling for depression
  • Take all meds and prescriptions
  • Do something fun

Saturday, August 30, 2008

End of First Week of School

So the end of the first week of school is over. I would have blogged on Tuesday, Wednesday, Thursday, and Friday but I was just too tired. So to recap the first week went fine. I actually managed to survive it. I have been on top of my homework and studying. I haven't been slacking off. Having that extra day which is friday to just relax has helped me not to go crazy with all the work I have to do with my classes. So right now i'm taking English Composition, Social Science, and Honors Humanities. I think this is a good load of classes to handle. Next semester I plan on taking the 4 classes.

I decided to back to Jenny Craig, I was getting lazy and I felt like I was gaining a ton of weight. I felt fat. So I called the centre and my consultant wasn't in until friday. I decided since it was thursday and I just came home from school I would just go in anyway. I am so glad that I did because I got the best surprise ever. My first consultant Evy came back and she was down 150 lbs. I met Evy about 2 years ago when I started going to Jenny for the first time ever. She was around 300 lbs and now she is down to 150. She looks great. So she is going to help me lose this weight. I think all the pieces of the puzzle are falling into place. I was afraid of the damage I had done and I knew that my weigh-in was going to suck. But to my surprise I was actually only 402 which means i'm 3 lbs away from getting out of the fourest. This time I am not going back. So this week i'm working on getting into the 300's. So here are my goals for this week:

MY MOTIVATION
  • Lose 20 lbs by my birthday

THIS WEEKS PLAN

  • Eat Jenny Food ONLY!!!!
  • Stick to eating 2300 calories each day

ACTIVITY PLAN

  • Go to the gym everyday workout for 30 minutes minimum
  • Take the stairs at school resist the temptation to use the elevator

REWARD

  • My reward will either be a pedicure or buying a new top