- Take water to school
- Take stairs avoid temptation to take elevator
- Eat breakfast
- Sleep early
- Wake up early
- Spend time with God
- Do my homework
- Exercise
- Seek counseling for depression
- Take all meds and prescriptions
- Do something fun
Sunday, September 7, 2008
End of Week Two of School
So I managed to survive two weeks of school so far. Which is incredible. I had a very bad weekend. On Saturday I was extremely depressed. I even contemplated dropping out of school. Convincing myself that I wasn't ready. I was stressing out about a paper I had due Monday. I couldn't concentrate at all. But thank God for Nadia my angel. She is the one who got me through this. I don't know what I would have done if she wasn't here to talk me through this. I get easily overwhelmed but she has taught me to take things one step at a time. My eating has been horrible I wouldn't be surprised if I gained another 10 lbs this week. The scale read 407. Which means i'm still down 21 lbs. Since I started at 428 the day I started Jenny back in March. Let's hope I can start new this school week. I plan on getting back on track on Monday. So here are the goals for this week...
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