Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, July 25, 2013

PCOS

Well I went to see the gyne specialist and the bad news is that they wont do anything permanent to stop me from bleeding and the good news is that, there is no good news. I have PCOS which stands for Poly-Cystic Ovarian Syndrome and it's related to the reason why I have been bleeding abnormally. So, yeah that's the situation. So, the only way to treat this is to start losing weight so that the hormones in my body, regulate themselves. I wish that I didn't have to deal with so many illnesses, but I do. So, now I'm going to try to lose at least 10lbs a month and see what that does for my health. Hopefully it will improve, significantly. I am thinking about going back to the Chris Powell diet and seeing if that helps. It's going to be hard because I love food and I love to eat. Lord, Help me!

Tuesday, September 9, 2008

Stress!

Stress, stress, and more stress... Omg stress! lol I really need to get a handle on my stress. People are stressing me out. School is stressing me out. I can not get a grip on how to manage my stress and its messing me up physically and mentally. I can't sleep, i'm eating uncontrollably. My diabetes has gone out of control. If I keep going on like this. I probably will have some kind of breakdown, nervous and or otherwise. I am working on creating balance in my life, but it's not going to be easy to schedule my life especially when I have always been such a free spirit, but it has to be done or else I don't think I will be able to make it 'till Christmas i'm getting sever chest pains and palpitations and anxiety attacks about a lot of things. I think this is God's way of telling me to slow down and to get rid of the things that are causing me stress like people I don't really need in my life and to put myself first before others. I thank God for showing me what I need to do. God says to love your neighbor as you love yourself. But I need to love myself first before I can love my neighbor. God take the stress away please. Amen.