Showing posts with label plan. Show all posts
Showing posts with label plan. Show all posts

Friday, January 27, 2012

New Year 2012

Well it's that time again. To start this roller-coaster I call weight-loss. Last year sucked! and the year before that too! So, it's the end of January and so far I can say that I am in a good mood about losing weight this year. Unfortunately, it did not go off to a good start since my mini-vaca to Mexico cost me to gain 20lbs and that was only a week imagine if I had stayed longer. The only thing that has helped me to lose weight this year is a horrible bug that has been stuck in my stomach for over a week now. I am down 15lbs from it, which is good, but not healthy. I want to lose weight in a healthy way not because i'm sick. So, this is the plan for this year. Chris Powell, yes, Chris Powell the guy who helped someone lose 400lbs. I was at the grocery store and picked up a magazine with an article on Chris Powell's carb cycling diet and how its proven to lose up to 400lbs. I immediately went online and bought the book. Which by the weigh I am still waiting for. I am hoping that he will help me and Allen lose the weight that we need to lose. I am extremely happy and excited and motivated and I can't wait to start. Allen wanted to do weight-watchers, but I have more faith in Chris because I have seen what he can do. At the end of my journey I want to be able to help other people lose weight. I have plans on opening a gym exclusive to overweight people who are too embarassed to go to the gym with skinny people. I also want to write a book one day of how I came to lose weight and I will title it... From the Fourest... to the Onederland... My journey from 400lbs to  199lbs... I can't wait to see the changes and the transformation my body will take this year. I know I will have to be buying clothes by the end of the year because all of my pants will be too loose. But then again I can always go downstairs and get the jeans that I can't wear because i'm too fat. My goal number is to be able to fit into a 22W comfortably by my birthday this year Oct 2012. I will be turning 30 years old and I plan to have a great party in Mexico with my family. I am hoping that me and Allen can drive or take the bus over there, depending on how big or small Allen is by the time it's time to go down there. I have a lot of hope for this year. I will do something this year and not waste another year of life.

Friday, September 30, 2011

Almost 29!!!!

Well its been awhile, Again! I have been moving way too much. I hope this is the last move for a long time. I love this apartment. It's all hardwood floors and has lots of character. I can't wait until I finish unpacking and setting everything up. I went to the doctor the other day and I now weigh 435lbs which is 3 lbs less than I did back in June but that is not very good progress. I am going to be turning 29 in about a month. I am going to miss my twenties. I am hoping that I start strong in my thirties, but it doesn't look too hopeful. I have a year to figure it all out. I wonder if I can reverse my diabetes in a year? I will have to work really hard in order to lose this weight. I have a goal. Now all I need is a plan. When I lost those 30 lbs a few years ago, I had a plan it was Jenny Craig, but Jenny is not an option for my budget, plus its something that I feel I will let Allen out on if I do this. I need a plan that both me and Allen can do. I think what I am going to do is a modified version of Jenny Craig for both me and Allen. We can do the 3 frozen meals a day plus snacks and salads. I will have to figure it out. Tommorow I am going to order a scale that will weigh me and Allen. This way we can track our progress. My goal is to get down to 425lbs by my birthday. That is 10 lbs. I also need to start tracking my glucose levels everyday like the doctor wants me to.