Sunday, October 12

So the results on Friday at the weigh-in were not good. I gained so now i'm at 407. It was a one-pound gain so i'm not freaking out. I am glad I caught it on time. I am going to get back on track this week. I expect to have a perfect Monday, Tuesday, Wednesday, Thursday, and Friday. I am going to stick just to the Jenny Craig menu. When I follow it perfectly I always have a drop. Besides sticking to the plan. I am going to exercise everyday. I doggysit for my friend and she said that I could take her dog for a walk so that's what I'm going to do. I am going to take Jaxson for a walk in the park. I am going to charge my ipod so that I can listen to music. I'm going to drink at least 8 glasses of water. I am going to see what doing all these things does for my body. I am also going to work on my sleep not napping during the day so I can fall asleep at night. Have a great week everybody!